Why you should embrace the Ugly Duckling pose
For a change Bob is happy. His teacher has just announced that the next pose is Marichyasana C. Bob used to hate this pose. This was his personal Ugly Duckling Pose. When Bob attempted Marichyasana C...
View ArticleHow to recover from the Sleeping Beauty Effect in your yoga practice
The prince approaches the large wooden doors with determination. He has been struggling for over an hour now to reach Sleeping Beauty. He has made his way through the thorn bushes and across the moat....
View ArticleWhat the Itsy Bitsy spider can teach you about your yoga practice
Last week our yoga teacher told us the story about the Itsy Bitsy spider and he tied it into our yoga practice very nicely. In case you have forgotten this nursery rhyme her it is. The itsy bitsy...
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